top of page


Fitness with a purpose!
I am thrilled to share my experience training with Ken, an exceptional personal trainer. Ken combines deep knowledge with a passion for...
Cottonwood Rocks
Aug 5, 20241 min read


Can You Transform Your Health and Fitness at 59 Years Old? One Woman's Journey to a Healthier Lifestyle
A 59 year old female who grew up in a family that never had fitness as an element of life. Exercise and eating correctly did not exist in...
Cottonwood Rocks
May 27, 20242 min read


Harness the Power of the Sun
If you try, congratulate yourself.
Cottonwood Rocks
Apr 22, 20241 min read


Get Wild to Get Fit
Experience the Thrill of Wilderness Training Are you tired of the same old gym routine? Do you crave adventure and excitement in your...
Cottonwood Rocks
Apr 3, 20242 min read


From Couch Potato to Outdoor Enthusiast: How Wilderness Training Can Transform Your Life
From Couch Potato to Outdoor Enthusiast: How Wilderness Training Can Transform Your Life Are you tired of spending your weekends on the...
Cottonwood Rocks
Apr 3, 20242 min read


Unlock Your Adventure Potential: Join Our Wilderness Training Program
Are you ready to unlock your adventure potential? Join our Wilderness Training Program at Fit for Adventure and get ready to conquer the...
Cottonwood Rocks
Apr 3, 20242 min read
bottom of page